Red Light/Near-Infrared Therapy

 

Humans are designed to have visual and physical contact with light. Our physical and mental well-being is dependent on its optimal regulation. Photo-biomodulation or PBM is a techy term for “light therapy”. Light is a package of photons that interacts with our mitochondria (energy producing cells) to help them produce more energy and provides the optimal environment to support cellular processes. Yes, light enables your cells to function better.

Alaskans are naturally at a disadvantage of this every winter. Just as plants need water, food, and sun—so do our dynamic bodies. Consider getting regular doses this fall and winter. It’s always great to give your cells some extra support during seasonal threats or stressful periods where more energy is required.